Make a decision today to do something positive for yourself, even if it is just one little thing!!! Sitting around and waiting for someone or something positive to happen in your life, will only keep you stuck in that continued cycle of frustration, sadness, anger and pit of emptiness....
It’s OK to talk about it, in fact; it’s vital to talk about it! Have you been struggling with a mental health issue and have not been able to talk to anyone about it? Contact me today for a free 15 minute consultation and let’s see if we...
There are so many benefits from therapy, when connected with the right therapist and the individual is willing to do the work necessary. Unfortunately, our society treats therapy, mental illness and life struggles with such disregard and lack of understanding. The common attitude or perception is “there must be...